VT003F Vibration Plate for Muscle Pain Relief
beth mcahren 12/13/2019
★★★★★ Works great.
I have been using it twice a day since I got it. I had been working on a sore shoulder for over a year, and within three days, pain gone mobility back
★★★★★ Great Muscle Recovery and Circulation boost!!
The science may still be out on whether these vibration machines truly do help; however I have noticed faster muscle recovery when using before and after a workout. The system was easy to use, has been reliable and dependable thus far and the price cannot be beat. I see other places selling these things for $800+ which I could not justify, so I am very pleased with the quality, price and results of better circulation throughout my body and faster muscle recovery after workout.
India Bennett Webster 5/5/2019
★★★★★ So glad I purchased this
Great machine! Love that it's easy to pick up and move. Very quite if placed on carpet on top of a yoga mat. Controls are easy to use as is the remote. I use it twice daily for increased circulation and to help with pain in my feet and legs after being on my feet at work most of the day.
★★★★★ I use it for exercise
Bought this for workout in the house (I'm young, no bone problems yet). I like it. I'll do squats, stand on my tiptoes, stay in some yoga positions, do pushups or plank (ooo it burns in this pose), or just stand on it post workout to relax.
I do like it, but it depends on where you place your feet in order to feel the vibration more or less. If I place my feet near the the inner center (closer to the display and buttons), you can feel the vibration more compared to when I have my feet placed on the sides or near the back of the platform. I wish it wasn't like this and the vibration was more even all around, but you get what you pay for. I think this is a great price for the machine you are getting.
Been using this for a couple months now, 3 times a week for 10-20 minutes. The vibration is quite strong at higher settings, and the motor seems to have no issues keeping up at the max setting. You almost can't tell it's running at a lower vibration, but it can get kinda loud at higher ones or if your body weight is not evenly distributed over the center and slightly forward. This thing definitely gets your circulation going, and depending on what exercises you do and how slowly you move it can be very challenging. Your nervous system also gets a nice reset, allowing sore or tired muscles to relax and begin the process of recovery. Body position and vibration intensity are the key to targeting specific areas, so you kind of have to experiment a bit to get the full benefit. I decided to purchase this unit after doing quite a bit of research, and it fits my needs perfectly. I like how this unit doesn't have handrails, so you can sit on it or lay on your back or abdomen to target the paraspinal and deep core muscles. I've recommended this to a few friends who have also decided to purchase their own after trying mine. The straps are kinda flimsy, but I didn't plan to use them any way. I would definitely recommend this product.
Wayne C Foote 11/18/2018
★★★★★ Excellent supplement for athletes
I am very pleased with this product. First off, it comes pre-assembled; just take it out of the box and plug it in. Second, although the paper manual was inadequate, I received a pdf the day after it arrived which answered all my questions. The motor is very powerful, so you will be able to find a setting that works for you. I work out 7 days a week and my primary objective was sore muscle relief. It works very effectively for that, so I don't need muscle relaxants. I believe my sleep quality has improved, and I wake up without sore muscles. I use it every day.
★★★★★Well built, solid machine helps reduce muscle tension
This is a strong, well built machine! In the 3 months I've been using it my muscles are more relaxed, I'm more limber and I've been sleeping better. Patience is key in finding the best power level and exercises for your particular needs.
I spend about 80% of my time on it sitting or laying down on the plate doing Pilates and stretching. I have an extra thick exercise mat and when it's folded closed it's the same height as the platform. This helps when I want to stretch out but it's not necessary.
My upper body gets stiff and sore from my work and the VT High Frequency Vibration plate really helps to soothe those muscles.
I lost the remote and the company very quickly sent me another one, great customer service!
Rick N 2/8/2020
★★★★★ Feeling Great, More Energy, More Strength after just a couple of short sessions per day!
Even my girlfriend that tried the oscillation types which target the muscles and mid area loves this unit! Using this unit gave her relief in the lower back area and she hardly needs pain killers anymore. I'm not getting younger, in my 50s, while exercising, strength building and stretching are very important to me, this unit helps me more. I spend less time, only few minutes, while getting great physical results. I can even watch tv while I'm on it. I did some research on the benefits of vibration and this unit was the best I found of cost and result comparison. I highly recommend trying this unit if you are looking for an excellent linear vibration machine. And the customer service is Awesome! Give it try and I think you will not regret it. Good Vibrations!