I love my VT007 vibration plate! I’ve been using it almost daily (10 minute sessions) since purchase in May of 2024 and plan to continue doing so. I purchased the unit as part of my osteoporosis healing program. Although the vibration plate was not the only lifestyle change I made, I do credit it with a significant contribution. My DEXA results improved 13.2% in my left hip, and 11.4% in my lumbar spine in 16 months, without taking pharmaceutical bone drugs. Highly recommended!